Important Contact Numbers  

• Eastern Health Walk-in Counselling Services  (709) 279-7900

• Grace Sparks House Marystown (709) 279-3560 

• Burin Peninsula Voices Against Violence (709) 279-4030 

• Mental Health Crisis Line: (1-888-737-4668)

• Mental Health Crisis Text Line: (686868)

• Kids Help Phone: (1-800-668-6868)

• Indigenous Help – 1-855-554-4325  Text – 686868

• Provincial CHANNAL Warm Line: (1-855-753-2560).  'Pre-crisis' line for people not necessarily at a crisis with mental health.

• Sexual Assault Crisis Line (1-800-726-2743 or 726-1411)

• Sexual Assault Txt Line – Text HOME to 741741

• Canadian Red Cross Self-Isolation Helpline: 1-800-863-6582

• To reach Mental Health in Newfoundland and Labrador call 811

• Black Youth Helpline – 1-833-294-8650

• Hope For Wellness Line – 1-855-242-3310 or use their chat function

• Canadian Indian Residential Schools Crisis Line – 1-866-925-4419

• Trans Lifeline – 1-877-330-6366

Mental Health Websites                                                                                                            

NL mental health resources for youth and adults:

• www.bridgethegapp.ca

Self-help information/resources for parents & youth to deal with anxiety:

• https://www.anxietycanada.com/ 

Parent support to promote physical literacy & physical activity for kids:

• https://activeforlife.com/activities 

Ideas for parents to support social and emotional development in kids:

• www.confidentparentsconfidentkids.org